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Move. Breathe. Observe.

Yoga classes to help you feel more connected with your body, breath and everyday life.

Join the Free Introduction Session
WHAT TO EXPECT

A space to move, breathe and be

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All levels welcome

You don't need to be flexible or experienced in yoga.

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A supportive practice

Classes include movement, breath and moments of awareness, with different options offered throughout.

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Your practice, your pace

You are invited to listen to your body and choose what works for you.
About

Hi, I'm Supriya.

I'm a yoga teacher from India, currently teaching in Italy. My approach to yoga brings together movement, breath and awareness, with an emphasis on choice and connection with the body.

I completed a 200-hour yoga teacher training and am currently continuing my education in trauma-sensitive yoga.
Testimonial

Client Feedback & Testimonial

I joined Supriya's online yoga classes to improve my flexibility, but I gained so much more. Her calm guidance and personalized approach helped me reduce stress and feel more energetic every day. I actually look forward to every session!
Michael Kibler
Michael KiblerJakarta
Supriya makes online yoga easy to follow, even for complete beginners. Her instructions are clear, and she always creates a peaceful environment. After just a few weeks, my back pain reduced significantly, and I sleep much better.
Hilda Taft
Hilda TaftBandung
I was hesitant about learning yoga online, but Supriya proved that virtual classes can be just as effective. She pays attention to posture, motivates everyone, and makes each session enjoyable. I feel healthier, stronger, and more confident.
Priya S.
Priya S.
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Supriya's Image Gallery

Join a Free Introduction Session

A gentle introduction to yoga as a practice of awareness.

Explore movement, breath, and observation in a calm and welcoming space. No previous experience is required.

  • Duration: 120 Minutes
  • Online via Zoom
  • No Special Equipment Needed
  • Space for Questions & Reflection